What types of saunas do you offer?
We offer traditional steam saunas, infrared saunas, and hybrid models that combine both functionalities.
How does an infrared sauna differ from a traditional sauna?
Infrared saunas use infrared heaters to directly warm your body without heating the air around you, while traditional saunas heat the air to warm your body indirectly.
Can I install a sauna outdoors?
Yes, we have models specifically designed for outdoor use, made to withstand various weather conditions.
How long does it take to assemble a sauna?
Most of our home sauna models can be assembled within a few hours, though larger or more complex installations may require more time.
Do saunas require a lot of maintenance?
Saunas require minimal maintenance, which may include occasional cleaning and checking heaters or stones for wear and tear.
How often should I use my sauna?
Usage depends on personal preference, but many users enjoy their sauna 2-4 times a week for 15-30 minutes at a time.
At what temperature should I set my sauna?
Traditional saunas are typically set between 150°F and 195°F, while infrared saunas are effective at 120°F to 150°F.
Can I use water on the rocks in an infrared sauna?
No, infrared saunas do not use rocks or water for generating heat or steam.
What health benefits can I expect from using a sauna?
Benefits include improved circulation, detoxification, muscle relaxation, pain relief, stress reduction, and skin cleansing.
Are there any health risks associated with sauna use?
Sauna use is safe for most people, but those with certain health conditions should consult a doctor first.
Is it safe to use a sauna while pregnant?
Pregnant women should consult their healthcare provider before using a sauna.
How much will my energy bill increase with a sauna?
Infrared saunas are energy efficient, typically adding a minimal amount to your energy bill. Traditional saunas may increase it slightly more due to higher temperature settings.
Can children use saunas?
Yes, with adult supervision and at lower temperatures and shorter durations.
What should I wear in a sauna?
Lightweight, breathable fabrics are recommended, or you may choose to use a towel.
Can I listen to music in the sauna?
Yes, many of our sauna models come with built-in audio systems or Bluetooth connectivity.
How do I clean my sauna?
Use mild, non-abrasive cleaners and a damp cloth to wipe down surfaces. Avoid harsh chemicals.
Can I use essential oils in my sauna?
Yes, in most saunas, you can use essential oils, but ensure they are compatible with your sauna type and used safely.
What is chromotherapy?
Chromotherapy, or color therapy, uses colors in the sauna's lighting to enhance mood and health.
How quickly does a sauna heat up?
Infrared saunas can heat up in about 10-15 minutes, while traditional saunas may take 30-40 minutes.
Can I put my sauna on carpet?
It's not recommended to place saunas directly on carpet due to moisture and heat concerns. Use a protective mat or platform.
Do saunas help with weight loss?
Saunas can aid in weight loss by increasing heart rate and metabolism, similar to moderate exercise.
Are saunas beneficial for skin health?
Yes, the sweating process helps cleanse the pores and rejuvenates the skin, improving its clarity and elasticity.
Can I customize the temperature settings on my sauna?
Yes, most of our saunas come with digital controls for easy temperature adjustments.
How does sauna use impact blood pressure?
Sauna use can lead to temporary increases in blood pressure for some people, but overall, regular use has been shown to help lower blood pressure over time.
Can saunas help with chronic pain?
Yes, the heat from saunas can relieve muscle tension and pain, including that from arthritis and fibromyalgia.
How long will my sauna last?
With proper care and maintenance, your sauna can last many years, often over a decade.
Is it easy to upgrade or add features to my sauna later?
Many saunas allow for easy upgrades or additions, such as new heaters, lighting options, or audio systems.
Do you offer installation services?
Yes, we offer professional installation services for our saunas. Please contact us for details.
Can I move my sauna if I relocate?
Yes, most home saunas are designed to be disassembled and reassembled, making them relatively easy to move.